Spirit Tae Kwon Do’s Mission Statement

To increase the community’s awareness of TaeKwonDo, and to teach in a supportive, yet effective manner.

To encourage and prepare our students so that they may reach their full potential in the discipline.

To be dedicated to the constant and never ending improvement of our teaching techniques, in order to effectively pass on the rich traditions of TaeKwonDo.

What is TaeKwonDo

Literally translated, the Korean word “Tae” means “to kick with foot”. “Kwon” implies “a hand of fist to block, Punch, or strike”. “Do” means an “art” or a “way”. Therefore, Taekwondo means “the art of kicking, blocking, and punching”. However, Taekwondo is not merely a physical fighting skill; it is also a way of thought and life. Today, Taekwondo is the national sport of Korea and is the fastest growing Martial Art in the world. It became an official Olympic event in the 2000 Olympic Games. Taekwondo is unique in its emphasis On accuracy and power.

Benefits

Martial Arts were originally created for self defense and to protect life. Today, people from all walks of life come to train, each having their own personal reasons for wanting to learn Taekwondo. You will receive benefits in all aspects in your life, whether you are an adult, child, man or woman.

Physical Benefits

Increased strength, stamina, and energy to make you feel great The whole day. Weight loss Increased flexibility, balance and faster reflexes.

Mental Benefits

Improved concentration. Reduced stress levels and increased levels of relaxation throughout the day. Increased self confidence, self discipline, and self respect that aids in developing character.